02 · AI Lab

AI Lab.

Where practice meets AI. Practical ways to bring your assistant into the work, with human judgement firmly in charge.

A point of view

AI makes us faster. Practice makes us better.

01

Judgement stays human.

AI can draft, sort, summarise and rehearse in seconds. Deciding what matters, and what to do about it, is still your job.

02

Method beats prompts.

A good prompt helps once. A skill file gives your assistant a way of thinking it can use every time, so you stop re-explaining how you work.

03

Start in the workflow.

Try it on the moments you already have: before a stakeholder meeting, after discovery, or when a plan needs a second opinion.

Upgrade skills · Skill files for your AI assistant

Skill files that upgrade your practice.

Your AI assistant is clever. It just doesn't know how you work yet. A skill file is the quickest upgrade you can give it: a simple text file that teaches it a way of thinking, so you stop re-explaining your method every time you open a chat.

Available on request

Upgrade skill 01

The Upgrade Method.

Everything in the Upgrade Method, packed into one skill file. Load it into your AI assistant to upgrade your practice, then start experimenting with how it changes your workflow.

  • 01Reframe
  • 02Investigate
  • 03Proportion
  • 04Architect
  • 05Prove
  1. Request the skill file. I'll email it to you.
  2. Add it to your AI assistant, as a skill or in its instructions.
  3. Try it on something real. A request, your discovery notes, or a plan you're unsure about.
upgrade-method / SKILL.md

Upgrade skill 02 · Coming soon

Design for the doing.

An experience design specialist, from Move 006.

Upgrade skill 03 · Coming soon

The practice lab.

Designing experiences that build human skills, from Move 004.

Upgrade Your Workflow · New

AI Moves. 24 moves. Six moments.

Find the moment you're in, then take a practical AI move into your own AI tool.

What's next

More skills, as they're tested.

Each skill is built from a Consulting Move, then tested on real requests before it's shared. Want to start now? Request the Upgrade Method skill and I'll keep you posted on what's next.

Download PDF ↓

By request · Practice —Upgrade

Request a copy.

The newest toolkits and the skill file come by email. Tell me who you are and what you'd like, and I'll send it to you personally.

What would you like?

Your details stay with me and are only used to send what you asked for.